| Club | Based in | Founded | Home ground |
|---|---|---|---|
| Bay Area Breeze | Hayward | 2011 | Pioneer Stadium |
| Cary Lady Clarets | — | 2007 | WakeMed Soccer Park |
| Central SC Cobras | — | 2010 | — |
| Charlotte Lady Eagles | — | 2003 | — |
| Chicago Red Eleven | — | 2005 | — |
| Colorado Rapids Women | — | 1996 | Dick's Sporting Goods Park |
| Fort Wayne Fever | — | 2004 | Hefner Soccer Complex |
| Indiana Blaze | — | 1997 | Kuntz Stadium |
| Los Angeles Legends | — | 2008 | — |
| Los Angeles Strikers | — | 2011 | — |
| North Jersey Valkyries | Wayne | 2009 | DePaul Catholic High School |
| Real Colorado Cougars | — | 2003 | — |
| Rochester Ravens | — | 2003 | — |
| Vermont Lady Voltage | — | 2005 | — |
| Washington Freedom Futures | — | 2009 | Maryland SoccerPlex |